PTSD
Often it goes back to one event, or to years in one job. They still get to work and run a household, and most people around them have no idea. Then a sound or a smell puts them straight back there, and the nightmares cost them another week of sleep.
Fine at work. Awake at 3am.

Complex PTSD
There's often no single event to point to. It went on for years, usually from childhood, and parts of it may be hazy or missing. Many have done the reading and years of talking, and can tell you exactly why they feel this way. Their body still reacts as if it's happening now.
Knows why. Can't switch it off.

Trauma
Some come with no diagnosis at all. Something happened, once or over years, and it still decides how they sleep and who they trust. They've told very few people, and they wonder whether it's bad enough to ask about.
No diagnosis? Ask anyway.

For someone else
Sometimes the first message comes from a partner, a parent or an adult child, after years of watching it up close. They ask whether this place fits, what it costs and how soon there's a room. Darren answers all of it. The choice to come stays with the person it's for.
A few lines is enough to start
Ask about someone else























































